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Video Workouts


 

Click to play this sample of a Video Workout.

Welcome to MikeMalone.com!

This is a the website of professional personal trainer and sports nutritionist Michael Malone. He is a long standing member of International Association of Fitness Professionals (IDEA). He provides weight training and educational programs to schools, corporations, fitness classes and individuals. His clientele ranges from post surgery and rehabilitation clients to noted athletes and fitness enthusiasts.

Membership in this site will bring you a wealth of inspiration, motivation and information that will help you reach your fitness goals and live a healthier and happier life.

 



Congrats to my client/friend Brittany Nyzio, named Northeast Field Hockey Goalkeeper of the Week! Britt had Two Shutouts this week while playing for Franklin Pierce University!

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