Michael Malone is a Nationally Certified Lifestyle Fitness Coach.

Lifestyle Fitness Coaching is a relatively new concept in coaching and offers professional assistance in reaching personal and health/fitness goals. It implies the process of working with clients within the parameters of the fitness world, while at the same time encompassing the wholeness of the client. Lifestyle Fitness Coaching is an ongoing dialogue between a client and a health fitness professional.

Through an assessment and dialogue with Mike, clients will find an insight to change and adherance for Sport and Fitness Matching for Lifestyle. This is a vebal intake assesment, along with a computer mapping chart.

Michael Malone has spent over twenty years in the fitness/health/nutrition/martial arts field. He is reconized as an Elite Trainer Internationally. Has now married his insight in fitness with an active lifestyle for all!

To get started or find out more about Lifestyle Fitness Coaching, contact us at: mike@mikemalone.com